HELEN'S HEALING KITCHEN | Virginia Harvest

Recipes

Recipes include delicious salads and dips, a tasty hummus, and we have several health drink recipes including a blissful Green Earth Fruit Smoothie Drink. Just try our Chocolate dream drink!

Wasabi Dressing

This dressing is great with lightly steamed shredded greens

3 Tbsp rice vinegar

1 Tbsp concentrated Apple Juice

2 tsp soy sauce

1/2 tsp Wasabi paste...

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Sesame and Ginger Dressing

Cut down on carbs and substitute with plates of steamed shredded greens dressed with sesame and ginger

1 tsp fresh grated ginger

1 tsp Sesame seeds

1 clove Garlic

1 Tblsp naturally...

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Mango Orange and Hemp Milk Shake

This shake is so simple to make, is decadent,creamy and delicious, full of protein, essential fats and vitamins and...

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Oat, Flax and Blueberry V-PRO Smoothie

3 tablespoons oatflakes
Large fist blueberries
1 dessertspoon V-Pro.
1 tablespoon...

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Spelt, Flaxseed and Fennel Bread

A relative of wheat but much more digestible, Many people with sensitivity to wheat find they can tolerate spelt In this recipe I have combined spelt...

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